Honestly, I don't enjoy TV shows and movies for that exact reason. Every time I'm watching something I can't get myself immersed and instead I think of how many takes it took them to film it and what techniques they used.
Formula 1 is really boring. One driver wins 90% of the races. You're lucky if there is more than one lead change per race. I guess the main reason I watch is that it's cool to see them race in different countries and the announcers do a good job of somehow making a boring race seem interesting...