Anybody trying to lose weight??????

Is that a pill or coffee. I do two glasses of green tea a day, works for me
 
Greg said:
Is that a pill or coffee. I do two glasses of green tea a day, works for me
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It's a pill.If you roast the coffee you lose the chlorogenic acid that's in it that helps you to block from absorbing sugars and burning fat.
 
mike honcho said:
It's a pill.If you roast the coffee you lose the chlorogenic acid that's in it that helps you to block from absorbing sugars and burning fat.
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Thanks. I'll try it and let you know how my fat ass is doing. What brand are you using?
 
Isn't ironic that Ethiopians came up with roasting the coffee bean?
 
mike honcho said:
I started with these
http://www.gnc.com/product/index.jsp?productId=16120546
Now I'm taking these
http://www.gnc.com/product/index.jsp?productId=12986034
But probably switch to these cause they are more natural with no fillers or additives
http://www.gnc.com/product/index.jsp?productId=15818946
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Thanks. I'll order some today. I bought an eliptical because a few bad discs limits what I can do in a workout. According to the program, I've burned 15,000 calories in 3 weeks, but only lost 3 lbs. I need to get from 200 lbs down to around 175 - 180 so my back lets me nail the woman from the top again. It is having an effect on my cardio. My resting heart rate is 58 bpm, but it jumps fast because I'm a smoker. When I started, I was up over my target HR 3 minutes into a 20 minute session. Now I get to 8 minutes before I have to drop down to below 3 mph to maintain the 130 target. My HR is also dropping to the 80's much faster than before, about 4 minutes, so maybe 30 years of barely inhaling a pack a day has limited the damage to my lungs. I think I'm still doomed to a CV death, but if I quit soon I just might make it to 75. Both my parents had long lived parents who all made well into the 80's in decent shape. My aunt smoked 2 packs a day of filterless Camels most of her life and was doing great until she passed at the age of 78 from CV failure, so there's hope for me.

I'll let you know how they work out.
 
FenderBumper said:
Thanks. I'll order some today. I bought an eliptical because a few bad discs limits what I can do in a workout. According to the program, I've burned 15,000 calories in 3 weeks, but only lost 3 lbs. I need to get from 200 lbs down to around 175 - 180 so my back lets me nail the woman from the top again. It is having an effect on my cardio. My resting heart rate is 58 bpm, but it jumps fast because I'm a smoker. When I started, I was up over my target HR 3 minutes into a 20 minute session. Now I get to 8 minutes before I have to drop down to below 3 mph to maintain the 130 target. My HR is also dropping to the 80's much faster than before, about 4 minutes, so maybe 30 years of barely inhaling a pack a day has limited the damage to my lungs. I think I'm still doomed to a CV death, but if I quit soon I just might make it to 75. Both my parents had long lived parents who all made well into the 80's in decent shape. My aunt smoked 2 packs a day of filterless Camels most of her life and was doing great until she passed at the age of 78 from CV failure, so there's hope for me.

I'll let you know how they work out.
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With me having Congestive Heart Failure and being 245 lbs and 6' tall wasn't good.Plus most of my weight is being carried in my belly.I have been going to workout around lunchtime during the week and about 45 mins of treadmill and/or eliptical at night and wasn't really losing any weight but wasn't gaining any more either.Started taking that stuff on the 3rd of this month and as of yesterday dropped 14 lbs and almost 4 inches on my belly.Plus I have been still been able to eat Lasagna,Chicken Fried Steak, Burgers to and still lose the weight.Hope it works for you like it has me.
 
mike honcho said:
With me having Congestive Heart Failure and being 245 lbs and 6' tall wasn't good.Plus most of my weight is being carried in my belly.I have been going to workout around lunchtime during the week and about 45 mins of treadmill and/or eliptical at night and wasn't really losing any weight but wasn't gaining any more either.Started taking that stuff on the 3rd of this month and as of yesterday dropped 14 lbs and almost 4 inches on my belly.Plus I have been still been able to eat Lasagna,Chicken Fried Steak, Burgers to and still lose the weight.Hope it works for you like it has me.
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Damn, me too.
 
Good luck to you guys. I'm getting rid of some accumulated beer fat myself.
 
Geez, suppose they'll want us all in he 2014 Racing-forums.com calendar?
 
mike honcho said:
Bacon Cheeseburgers twice this week for dinner and still lost weight.
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It does sound like a miracle.
Imagine how much you would have lost if you had eated grilled chicken beast and a salad.

Good job tho! keep it up
 
Clutch said:
It does sound like a miracle.
Imagine how much you would have lost if you had eated grilled chicken beast and a salad.

Good job tho! keep it up
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Yeah I thought about it but bacon wins every time.
 
tumblr_mczf93GJB01rkpdiao1_500.jpg


You haven't met a Gypsy lately have you?
 
Clutch said:
Same here. But I trying do it while continuing to consume the same amount.
I'm finding it hard.
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Yeah, I did the math on that and realized that I'd have to put the beer fridge at least 1/4 mile away from the point of consumption. So, sloth and gluttony would be in perpetual battle.
 
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