"Cranberry-Orange Sauce" (D)
Ingredients:
1.) 1 (12 oz.) package fresh cranberries
2.) 3 tablespoons frozen orange juice concentrate
3.) 1 teaspoon no-sugar-added raspberry conserve
4.) 1 orange, cut in 8 sections
Preparation:
Rinse cranberries and place in a medium-size saucepan
with a small amount of water. Cook over medium heat,
stirring in next 2 ingredients, until berries are soft.
In a food processor fitted with the metal blade, process
half the cranberries and four orange sections. Repeat
with remaining cranberries and oranges. Chill before
serving. Makes 2 cups. Yield: 16 (2-tablespoon) Servings.
Nutritional Information Per Serving (2 tablespoons):
Calories: 21, Fat: 0 g, Cholesterol: 0 mg,
Carbohydrate: 5 g, Protein: 0 g, Sodium: 0 mg
Diabetic Exchanges: FREE.
Source: The Daily Diabetic Recipe Newsletter
Ingredients:
1.) 1 (12 oz.) package fresh cranberries
2.) 3 tablespoons frozen orange juice concentrate
3.) 1 teaspoon no-sugar-added raspberry conserve
4.) 1 orange, cut in 8 sections
Preparation:
Rinse cranberries and place in a medium-size saucepan
with a small amount of water. Cook over medium heat,
stirring in next 2 ingredients, until berries are soft.
In a food processor fitted with the metal blade, process
half the cranberries and four orange sections. Repeat
with remaining cranberries and oranges. Chill before
serving. Makes 2 cups. Yield: 16 (2-tablespoon) Servings.
Nutritional Information Per Serving (2 tablespoons):
Calories: 21, Fat: 0 g, Cholesterol: 0 mg,
Carbohydrate: 5 g, Protein: 0 g, Sodium: 0 mg
Diabetic Exchanges: FREE.
Source: The Daily Diabetic Recipe Newsletter
