Workout Regiment of The Drivers

SpeedPagan

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I've always wondered if the drivers of NASCAR Top Tier series has any workout regiment that they do throughout the week, I know that Jimmie Johnson does biking and running, but what about the other drivers?
 
Jr's workout regimen.

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I've always wondered if the drivers of NASCAR Top Tier series has any workout regiment that they do throughout the week, I know that Jimmie Johnson does biking and running, but what about the other drivers?

Mark Martin's routine is reported to be very intense but I don't recall ever hearing anything about Jimmy Spencer's.
 
I've always wondered if the drivers of NASCAR Top Tier series has any workout regiment that they do throughout the week, I know that Jimmie Johnson does biking and running, but what about the other drivers?

Not a bad workout regimen for a non-athlete.
 
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