jaqua19
Team Owner
- Joined
- Feb 17, 2015
- Messages
- 11,883
- Points
- 883
He needs more than that.Bubba is way too hard on himself. He needs to find someone to confide in because that **** isn't healthy.
Bubba seems like he has such negative thinking and intrusive thoughts.
He needs a solid 12-18 week course of evidence based CBT.
Not CBT skills, I mean like, full protocol, homework CBT.
It would help him so much.
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